Focus on the road ahead... It will always be worth it.

731 days, 104 weeks, 35kg BF loss, never stepped foot into a gym into a consistent weekly lifter and a change in every aspect of her life towards growth, progression & health whilst coaching together.

Initially inquiring with management of a facility I used to work with I was then handed her consultation form by chance… something I think was meant to be. One of my first 5 clients who has seen my coaching evolve from the most basic structure and programming straight out of Cert IV to now a self run business under all my own methods, systems, branding & approach.

Shannon is someone who made a choice, stuck together, grew together & changed her life, all through her ups and downs of her own journey, the good and the tough, the easy and the hard… she is someone I will forever be grateful for.

To someone I am inspired by every week and many more sessions working together, I thank you for showing up for your future self.